They get to bed at the exact same time as their partners. University of Pittsburgh finds that when couples go to bed at the same time, down to the minute, they feel more in tune with each other.
Wall Street Journal-
Many studies have found married people generally have healthier sleep than single people, with fewer problems like insomnia. Experts think couples tend to have more stable sleep-wake routines and help co-regulate each other.
But what about couples with out-of-sync sleep schedules? Researchers found spouses who go to bed at different times report significantly less relationship satisfaction than those on the same schedule.
They have more conflict, spend less time in shared activities and serious conversation, and have sex less frequently than couples with similar sleeping schedules.
So get to pillow talking with your partner. Catch up on some great convo before you hit that pillow at night and enjoy a happier relationship!
ninest123 07.15
ReplyDeleteburberry factory outlet, replica watches, ray ban sunglasses, louboutin shoes, kate spade outlet, nike air max, burberry outlet, ralph lauren outlet, oakley sunglasses, tory burch outlet, longchamp outlet, cheap jordans, prada outlet, longchamp bags, nike outlet, ralph lauren polo, michael kors outlet store, coach outlet, chanel handbags, nike free, longchamp outlet, kate spade, michael kors, michael kors outlet online, tiffany jewelry, christian louboutin, coach outlet, coach outlet store online, ray ban sunglasses, prada handbags, michael kors handbags, louboutin uk, oakley sunglasses, oakley sunglasses, gucci handbags, nike air max, christian louboutin, michael kors outlet online, tiffany jewelry, michael kors outlet
true religion outlet, polo ralph lauren uk, new balance, true religion outlet, vans pas cher, north face uk, nike tn pas cher, true religion outlet, abercrombie and fitch, timberland pas cher, polo lacoste pas cher, lunette oakley pas cher, coach purses, vanessa bruno pas cher, jordan pas cher, louboutin pas cher, burberry pas cher, mulberry uk, lululemon outlet, hogan sito ufficiale, ray ban uk, longchamp pas cher, michael kors uk, nike free pas cher, longchamp soldes, converse, nike roshe run pas cher, hollister uk, nike air max, nike air max pas cher, nike air force, north face pas cher, michael kors, lunette ray ban pas cher, sac guess pas cher, hermes pas cher, ralph lauren pas cher, true religion jeans, michael kors outlet online, nike blazer pas cher
ReplyDeletelululemon outlet, wedding dresses, beats by dre, babyliss pro, longchamp uk, hermes handbags, north face outlet, herve leger, north face outlet, chi flat iron, reebok outlet, nfl jerseys, nike free, instyler ionic styler, celine handbags, nike air max uk, abercrombie and fitch UK, insanity workout, mont blanc, nike air max uk, mcm handbags, p90x workout, bottega veneta, ghd hair, abercrombie and fitch, valentino shoes, mac cosmetics, nike air huarache, soccer jerseys, nike roshe run, abercrombie, soccer shoes, nike trainers uk, jimmy choo outlet, nike roshe uk, giuseppe zanotti, vans outlet, new balance shoes, asics running shoes, salvatore ferragamo
ReplyDelete